Monday, May 10, 2010


Each week the 360 loop ride presents a different challenge. Two weeks ago, strong winds from the north, last week no wind, yesterday, strong winds from the southeast. My start-time backed up to 6:20am, so traffic was less. At the halfway mark I had gained 10 minutes on the average, turned into the wind and gave it all back. Having to pedal down hills and going up to Steiner Ranch with the wind in my face resigned me to finishing with a good, hard workout but not exceptionally fast.
Training is making me stronger. Even with the wind, I didn't suffer up the climbs. But the clue I'm waiting for is when I start attacking them. The pros describe the legs as "having good sensations." Each week is better, so let's see when the legs have the energy to aggressively push the climbs.

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