Wednesday, July 20, 2016


     Everyone should do the Hotter'N Hell Hundred at least once.  I did it ten years in a row about twenty years ago, and last year, just to see if things changed.  Here are the things you should consider:
     1.  Within 50 miles of Wichita Falls, motels fill up rapidly, many in town have a two night minimum and are expensive.
     2.  When driving to WF, within 50 miles, do not exceed the speed limit on Friday.
     3.  Enjoy the Expo Friday afternoon and evening.
     4.  Get to the start line as soon as you can, like an hour before the start if possible.  Don't be shy about being in the front, you want to get in a decent paceline asap.
     5.  Be prepared to dodge folks who should have started at the back because they lack cycling skills, for the first five (ten) miles.
     6.  Find a (pace) paceline that you are comfortable with, slightly less than a club ride.  Because you will be passing others you can drop off if you get tired, or if being passed, hop on if that one suits you better.  You should be behind someone for at least 60 miles, 40 on a bad day.
     7.  Be prepared to make the 40 mile rest stop your first one, 50 if you can.  Only take two water bottles.  After the first stop, stop at each of the others.  Don't exceed 5 minutes per stop until at least 80 miles.  You should (must) consume a bottle of liquid (electrolytes), minimum, between stops (after your first one).
     8.  In a paceline, or later an individual, do not stay behind a person who yo-yo's their cadence, braking then speeding up.  That is a fast way to tire your muscles.  Pick a base-cadence, but occasionally increase or decrease for a short period to give yourself a break.
     9.  Wear sunblock.  The rest stops have some, feel free to re-apply.
     10. If, for any reason, 100 miles becomes too much of a reach, make the decision at Hell's Gate to shorten the ride.  The other option is to SAG in.  The HHH is well-supported and their goal is to get you safely in.  Don't make it harder on them by getting heat stroke.
     11. Have fun.
This list may have additions later on.

1 comment:

  1. Pretty much covers it. It's still my favorite ride. And, to get the most out of the HH100, you gotta try the Triple Threat.