I am a health nut. My
physical activity of choice is cycling. But
exercise is such an easy habit to break.
Fun, friends, variety and goals are keys to keeping you involved. This book recounts my cycling adventures and
tips with the intention of encouraging as many as I can to take their bike with
them on vacation. I've cycled all over
the United States, plus the renowned End-to-End across Great Britain and some
of the famous climbs in the Alps and Pyrenees. In my new book Gotta Go! Cycling Vacations in Fantastic Locations I describe easy Rail Trails and strenuous mountain ascents and thrilling
descents.
Casual
riders will have a blueprint to getting better and more involved. Competitive riders should see these as
cycling-camps, and they, too, will get better.
Scheduling a vacation gives you a goal.
Going either with a paid tour or a group of friends puts a little
pressure not to back out, plus is almost always fun. Different places each year provide the
variety. Once you start, there is an urgency to continue year after year; you just Gotta Go!
Toodle on
over to http://acyclistpublishing.com/
for additional information. Gotta
Go! is available as an E-book from Amazon or Barnes and Noble, with the
added feature of links to my Flickr page which has over 1,000 pictures arranged
by chapter. For those who prefer a
printed copy, that is also available at Amazon, or if you would like a signed,
dedicated copy, purchase from me (jerryd@acyclistpublishing.com).
I'm happy to correspond with anyone wanting more information.
I totally agree on this. Great post, Jerry!
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